Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Newman
Team: YMCA - Greater Richmond - Tuckahoe Family (Richmond, VA)
Date: Thursday, July 18, 2013
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 156 Avg / 329 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 171 Avg / 184 Max

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