Lost Valley 11.53 mi

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Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Mountain Brook, AL)
Date: Thursday, July 18, 2013
Time: 44:07
Distance: 11.53 Miles
Completed:
Calories: 618
Speed (MPH): 15.6 Avg / 28.6 Max
Power (Watts): 209 Avg / 350 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 102 Avg / 185 Max

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