City Express 4.53 mi


Ride Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Time: 20:44
Date: Friday, July 19, 2013
Calories: 245
Speed (MPH): 13.3 Avg / 32.8 Max
Power (Watts): 173 Avg / 417 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 130 Avg / 149 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.