| Rider: | fred amberlain |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Friday, July 19, 2013 |
| Time: | 32:28 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 343 |
| Speed (MPH): | 15.5 Avg / 21.2 Max |
| Power (Watts): | 152 Avg / 358 Max |
| Cadence (RPM): | 60 Avg / 83 Max |
| Heartrate (BPM): | 156 Avg / 163 Max |
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