Ironhorse Rush 6.00 mi


Ride Details

Rider: Mike Nisbet
Team: Anytime Fitness - Lake Stevens (Lake Stevens, WA)
Time: 19:35
Date: Friday, July 19, 2013
Calories: 294
Speed (MPH): 18.4 Avg / 27.8 Max
Power (Watts): 226 Avg / 723 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 153 Avg / 165 Max

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