Coastal Run 3.30 mi


Ride Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Time: 11:32
Date: Sunday, July 21, 2013
Calories: 133
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 168 Avg / 422 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.