Apple Grinder 7.00 mi


Ride Details

Rider: Mike Nisbet
Team: Anytime Fitness - Lake Stevens (Lake Stevens, WA)
Time: 22:09
Date: Wednesday, July 24, 2013
Calories: 340
Speed (MPH): 18.9 Avg / 25.0 Max
Power (Watts): 231 Avg / 520 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 154 Avg / 166 Max

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