Grape Stomper 12.20 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Date: Friday, July 26, 2013
Time: 48:59
Distance: 12.18 Miles
Calories: 519
Speed (MPH): 14.9 Avg / 32.4 Max
Power (Watts): 152 Avg / 582 Max
Cadence (RPM): 61 Avg / 120 Max
Heartrate (BPM): 152 Avg / 155 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.