Lost Valley 11.53 mi

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Lap Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Date: Sunday, July 28, 2013
Time: 52:40
Distance: 11.53 Miles
Completed:
Calories: 518
Speed (MPH): 13.1 Avg / 30.7 Max
Power (Watts): 140 Avg / 584 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 139 Avg / 151 Max

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