City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Date: Wednesday, July 31, 2013
Time: 20:55
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 13.2 Avg / 34.3 Max
Power (Watts): 171 Avg / 449 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 156 Avg / 158 Max

Ghost

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