Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ainslie Jacob
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, September 4, 2013
Time: 16:23
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.3 Avg / 20.7 Max
Power (Watts): 188 Avg / 303 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 112 Avg / 119 Max

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