Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brian Adams
Team: YMCA - Capital Area - A.C. Lewis (Baton Rouge, LA)
Date: Saturday, September 7, 2013
Time: 18:49
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.3 Avg / 25.9 Max
Power (Watts): 189 Avg / 393 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 137 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.