Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Brian Adams
Team: YMCA - Capital Area - A.C. Lewis (Baton Rouge, LA)
Date: Monday, September 16, 2013
Time: 28:46
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 16.5 Avg / 32.1 Max
Power (Watts): 200 Avg / 546 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.