Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Spencer Kubo
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, September 17, 2013
Time: 11:27
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.7 Avg / 21.0 Max
Power (Watts): 185 Avg / 244 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 165 Avg / 169 Max

Ghost

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