Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 20, 2013
Time: 16:39
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.0 Avg / 21.8 Max
Power (Watts): 189 Avg / 361 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 132 Avg / 146 Max

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