Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Monday, September 23, 2013
Time: 10:37
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 19.0 Avg / 23.2 Max
Power (Watts): 224 Avg / 313 Max
Cadence (RPM): 74 Avg / 78 Max
Heartrate (BPM): 142 Avg / 154 Max

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