Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: YMCA - Greater Richmond - Tuckahoe Family (Richmond, VA)
Time: 37:56
Date: Monday, October 7, 2013
Calories: 628
Speed (MPH): 18.1 Avg / 30.5 Max
Power (Watts): 251 Avg / 586 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 148 Avg / 189 Max

Ghost

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