Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Cook
Team: YMCA - Greater Grand Rapids - Spartan Stores (Wyoming, MI)
Date: Tuesday, October 8, 2013
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.4 Avg / 25.4 Max
Power (Watts): 211 Avg / 519 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 132 Avg / 144 Max

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