Sunday Afternoon 7.00 mi


Ride Details

Rider: Eric Cook
Team: YMCA of Greater Grand Rapids - Spartan Stores (Wyoming, MI)
Time: 23:14
Date: Thursday, October 17, 2013
Calories: 328
Speed (MPH): 17.9 Avg / 28.5 Max
Power (Watts): 211 Avg / 505 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 147 Avg / 154 Max


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.