Wicked Workout 7.80 mi


Ride Details

Rider: Eric Cook
Team: YMCA of Greater Grand Rapids - Spartan Stores (Wyoming, MI)
Time: 27:27
Date: Monday, October 28, 2013
Calories: 396
Speed (MPH): 17.1 Avg / 28.9 Max
Power (Watts): 216 Avg / 535 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 145 Avg / 156 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.