Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, November 2, 2013
Time: 12:22
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.1 Avg / 26.6 Max
Power (Watts): 226 Avg / 574 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.