Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Allison
Team: Bellevue Club (Bellevue, WA)
Date: Monday, November 4, 2013
Time: 9:18
Distance: 3.37 Miles
Completed:
Calories: 186
Speed (MPH): 21.7 Avg / 24.6 Max
Power (Watts): 308 Avg / 449 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 171 Avg / 176 Max

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