Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, November 5, 2013
Time: 15:39
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.1 Avg / 30.1 Max
Power (Watts): 207 Avg / 548 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 142 Avg / 150 Max

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