Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, November 7, 2013
Time: 18:00
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.8 Avg / 28.4 Max
Power (Watts): 199 Avg / 538 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 138 Avg / 153 Max

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