Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Friday, November 8, 2013
Time: 13:51
Distance: 4.42 Miles
Completed:
Calories: 201
Speed (MPH): 19.1 Avg / 21.3 Max
Power (Watts): 218 Avg / 273 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.