Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: Jim Govenlock (Edmond, OK)
Date: Saturday, November 9, 2013
Time: 11:40
Distance: 4.01 Miles
Completed:
Calories: 230
Speed (MPH): 20.3 Avg / 26.6 Max
Power (Watts): 303 Avg / 428 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 153 Avg / 223 Max

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