Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen B Rawding
Team: LaPorte Residence (Carlsbad, CA)
Date: Sunday, November 10, 2013
Time: 15:43
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 20.4 Avg / 26.0 Max
Power (Watts): 261 Avg / 593 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 168 Avg / 184 Max

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