Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, November 11, 2013
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 17.0 Avg / 27.7 Max
Power (Watts): 180 Avg / 468 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 132 Avg / 151 Max

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