Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Hakes Jr.
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Thursday, November 14, 2013
Time: 14:31
Distance: 5 Miles
Completed:
Calories: 244
Speed (MPH): 20.6 Avg / 30.5 Max
Power (Watts): 256 Avg / 556 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 168 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.