Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: One Shot Fitness (Garland, TX)
Date: Thursday, November 14, 2013
Time: 17:21
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 18.4 Avg / 28.5 Max
Power (Watts): 234 Avg / 570 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 149 Avg / 163 Max

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