Ironhorse Rush 6.00 mi

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Lap Details

Rider: Benjamin Plouzek
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Thursday, November 14, 2013
Time: 17:49
Distance: 6.01 Miles
Completed:
Calories: 311
Speed (MPH): 20.1 Avg / 28.0 Max
Power (Watts): 266 Avg / 555 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 120 Avg / 146 Max

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