Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: Laul Fitness (Califon, NJ)
Date: Friday, November 15, 2013
Time: 18:50
Distance: 6.01 Miles
Completed:
Calories: 300
Speed (MPH): 18.9 Avg / 30.4 Max
Power (Watts): 241 Avg / 598 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 161 Avg / 178 Max

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