Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Andrew Girard
Team: Okeefe Home (Ramsey, NJ)
Date: Wednesday, November 20, 2013
Time: 19:10
Distance: 6.01 Miles
Completed:
Calories: 316
Speed (MPH): 18.7 Avg / 31.0 Max
Power (Watts): 250 Avg / 401 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 135 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.