Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Friday, November 22, 2013
Time: 17:41
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 212 Avg / 453 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 150 Avg / 160 Max

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