Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Monday, November 25, 2013
Time: 18:58
Distance: 6.01 Miles
Completed:
Calories: 331
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 266 Avg / 485 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 172 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.