Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dennis Andersen
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Monday, November 25, 2013
Time: 8:41
Distance: 3.37 Miles
Completed:
Calories: 186
Speed (MPH): 23.2 Avg / 28.3 Max
Power (Watts): 332 Avg / 494 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.