Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Drudik
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Sunday, December 1, 2013
Time: 22:51
Distance: 8.38 Miles
Completed:
Calories: 459
Speed (MPH): 22.0 Avg / 29.9 Max
Power (Watts): 310 Avg / 580 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 89 Avg / 89 Max

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