Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, December 5, 2013
Time: 14:01
Distance: 5.43 Miles
Completed:
Calories: 296
Speed (MPH): 22.8 Avg / 28.0 Max
Power (Watts): 328 Avg / 569 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 124 Avg / 194 Max

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