Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, December 5, 2013
Time: 15:37
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 20.5 Avg / 28.6 Max
Power (Watts): 256 Avg / 562 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 125 Avg / 184 Max

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