Rough Rider 8.30 mi

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Lap Details

Rider: G S. "Get Fit"
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, December 9, 2013
Time: 23:02
Distance: 8.38 Miles
Completed:
Calories: 444
Speed (MPH): 21.8 Avg / 29.7 Max
Power (Watts): 296 Avg / 596 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 147 Avg / 225 Max

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