Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, December 10, 2013
Time: 15:29
Distance: 5.43 Miles
Completed:
Calories: 304
Speed (MPH): 20.6 Avg / 30.7 Max
Power (Watts): 303 Avg / 625 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 164 Avg / 178 Max

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