Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Doug Drudik
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Tuesday, December 10, 2013
Time: 54:58
Distance: 18.3 Miles
Completed:
Calories: 1,078
Speed (MPH): 20.1 Avg / 32.8 Max
Power (Watts): 302 Avg / 598 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 130 Avg / 169 Max

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