Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Mauriello
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, December 14, 2013
Time: 19:45
Distance: 6.98 Miles
Completed:
Calories: 387
Speed (MPH): 21.1 Avg / 32.2 Max
Power (Watts): 302 Avg / 596 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 157 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.