Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, December 16, 2013
Time: 32:47
Distance: 12.18 Miles
Completed:
Calories: 688
Speed (MPH): 22.2 Avg / 29.8 Max
Power (Watts): 325 Avg / 576 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 120 Avg / 189 Max

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