Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 16, 2013
Time: 6:06
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 147 Avg / 428 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.