Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 20, 2013
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 18.0 Avg / 25.1 Max
Power (Watts): 191 Avg / 537 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 123 Avg / 140 Max

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