Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Snyder
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, December 23, 2013
Time: 14:54
Distance: 5.43 Miles
Completed:
Calories: 281
Speed (MPH): 21.4 Avg / 28.6 Max
Power (Watts): 289 Avg / 568 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 157 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.