Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: Jim Govenlock (Edmond, OK)
Date: Thursday, December 26, 2013
Time: 3:36
Distance: 1.5 Miles
Completed:
Calories: 89
Speed (MPH): 24.8 Avg / 30.0 Max
Power (Watts): 388 Avg / 531 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 127 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.