Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, August 30, 2017
Time: 20:24
Distance: 6.07 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 17.9 Avg / 28.6 Max
Power (Watts): 212 Avg / 507 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

5.43 mi in 18:07
0.64 mi in 2:17