Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Spencer Johnson
Team: Richard Rose (Piseco, NY)
Date: Monday, September 11, 2017
Time: 40:07
Distance: 10.34 Miles
Laps: 2.3
Calories: 327
Speed (MPH): 15.5 Avg / 20.0 Max
Power (Watts): 112 Avg / 216 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

4.42 mi in 17:21
4.42 mi in 17:05
1.50 mi in 5:41

Goal

40 Minutes